Guest wrote:Guest wrote:treadmills do not work. Pro's don't use them nor do any high level hockey players.
it can help with posture and mechanics but it won't make you fast.
Join a gym and start dryland training to build power and explosive speed. It has changed my son from a slow guy to one of the faster guys now.
It can only help with posture in the glide which can be tiring holding this position for long periods. It does nothing for mechanics. And yes it does nothing to make you faster.
This is very boring. Seems like the same people shitting on stuff over and over again. Repeating yourself doesn't make your statements any more or less true.